Does a good pair of running shoes really make a difference?

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Replies

  • OkieinMinny
    OkieinMinny Posts: 834 Member
    Yes.. go to a specialty running store and buy shoes there

    ^^^ This - what you think you may need is most likely very different - they will watch you walk etc and recommend the best shoe for you!
  • lporter229
    lporter229 Posts: 4,907 Member
    Whatever you do, don't let them put you in motion control shoes.

    Why do you say this? Some people need motion control shoes...depends on the runner. That's why it's important to go to a professional for help in picking out the right kind of shoe.

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