How and when fat is stored

chrishgt4
chrishgt4 Posts: 1,222 Member
edited December 2024 in Food and Nutrition
http://www.dailymail.co.uk/health/article-2143709/How-eating-English-breakfast-hit-waistline-just-hours.html

Newish report saying that fat is stored within hours of being eaten. The amount stored as fat increases from breakfast to lunchtime by double.

This isn't a scare story though, the fat is quickly mobilised and used for energy, I just thought it was an interesting read.

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    be interesting to see a comparison of where Frosties and milk would end up in the same time scale.
  • chrishgt4
    chrishgt4 Posts: 1,222 Member
    be interesting to see a comparison of where Frosties and milk would end up in the same time scale.

    Frosties and milk is too tasty to worry about such trivial things lol
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