Sugar

20shan08
20shan08 Posts: 219 Member
edited December 2024 in Health and Weight Loss
In trying to up my calories with fruit and veggies... Fruit seem to be higher in calories, which is what I'm looking for; but the sugar! Is it ok to go over my daily sugar limit with apples, bananas, strawberries? Or will that affect my weight loss?
This discussion has been closed.

Categories