Turbo Jams
![ElizabethObviously](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f849/38d5/f709/27c3/c874/e183/dee8/5707e53e1546edf8b60c3df9d2b66029f436.jpg)
ElizabethObviously
Posts: 380 Member
Would this be aerobic low impact? Or high impact?
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Replies
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I wore a heart rate monitor and just added the exercises myself. BUT if that's not an option for you, it is DEFINITELY high-impact. All the jumping around makes it so, I think.0
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Turbojam is in the system already (also considered kickboxing)0
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ahhh thanks!0
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