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Turbo Jams

ElizabethObviously
ElizabethObviously Posts: 380 Member
edited December 2024 in Fitness and Exercise
Would this be aerobic low impact? Or high impact?

Replies

  • jennifermcornett
    jennifermcornett Posts: 159 Member
    I wore a heart rate monitor and just added the exercises myself. BUT if that's not an option for you, it is DEFINITELY high-impact. All the jumping around makes it so, I think.
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Turbojam is in the system already (also considered kickboxing)
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    ahhh thanks! :D
This discussion has been closed.

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