We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Turbo Jams

ElizabethObviously
ElizabethObviously Posts: 380 Member
edited December 2024 in Fitness and Exercise
Would this be aerobic low impact? Or high impact?

Replies

  • jennifermcornett
    jennifermcornett Posts: 159 Member
    I wore a heart rate monitor and just added the exercises myself. BUT if that's not an option for you, it is DEFINITELY high-impact. All the jumping around makes it so, I think.
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Turbojam is in the system already (also considered kickboxing)
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    ahhh thanks! :D
This discussion has been closed.