WHAT'S YOUR FAVORITE CARDIO EXERCISE?

Options
24567

Replies

  • vaderandbill
    vaderandbill Posts: 1,063 Member
    Options
    I enjoy low weight very high rep circuit training.

    right now though I enjoy (but secretly hate) P90X Plyometrics
  • wackyfunster
    wackyfunster Posts: 944 Member
    Options
    heavy bag
  • Serah87
    Serah87 Posts: 5,481 Member
    Options
    walking!!! :)
  • shorty35565
    shorty35565 Posts: 1,425 Member
    Options
    TURBO FIRE!!
  • johnlatv
    johnlatv Posts: 655 Member
    Options
    running and boot camp. Oh yeah swimming but haven't done it in way to long
  • yoovie
    yoovie Posts: 17,121 Member
    Options
    scenic running for fun/peace/happiness
  • JanetLM73
    JanetLM73 Posts: 1,277 Member
    Options
    Brisk walking, stationary bike and hiking.
  • mamakira
    mamakira Posts: 366
    Options
    swimming
  • JessV_83
    JessV_83 Posts: 29 Member
    Options
    Our gym has a machine that simulates ski'ing, it's called TechnoGym Wave. I guess it's sort of like stepping, but goes sideways, so exercises more muscles. Awesome calorie burn! Currently that's my fave.

    Elliptical is a firm fave too.
  • FITFORT
    FITFORT Posts: 85
    Options
    Running (or...presently, training to run!)
  • kayemme
    kayemme Posts: 1,782 Member
    Options
    cycling and hiking!

    2nd that!
  • megsmom2
    megsmom2 Posts: 2,362 Member
    Options
    elliptical! and walking, when the weather is good on the weekends!
  • phillieschic
    phillieschic Posts: 615
    Options
    Running...and I can't wait to do it later!!!
  • bcattoes
    bcattoes Posts: 17,299 Member
    Options
    No contest. Zumba. I like most aerobics, but I've never found anything as fun as Zumba that was also so effective.
  • jessgarr27
    jessgarr27 Posts: 78
    Options
    Sex always counts ;"-) it burns great calories ..LOL..I love walking on the treadmill on a 15 incline and eliptical machine
  • NellainLace
    NellainLace Posts: 1
    Options
    Does sex count?

    agreed. Burns lots of calories >.>
  • msqueenv8
    msqueenv8 Posts: 5 Member
    Options
    My favortie cardio exercise is dance. I love HIP HOP and/or any dance routines. I als enjoy TURBO KICK at the gym. You can never get bored with dancing and kicking around.
  • sarahruizfitnessjourney
    sarahruizfitnessjourney Posts: 192 Member
    Options
    Running, kickboxing and walking.
  • secretlobster
    secretlobster Posts: 3,566 Member
    Options
    Biking, hiking, boxing, kickboxing :)
  • ElHombre23
    ElHombre23 Posts: 126 Member
    Options
    Shadow Boxing with resistance bands...

Categories