WHAT'S YOUR FAVORITE CARDIO EXERCISE?

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Replies

  • kayemme
    kayemme Posts: 1,782 Member
    cycling and hiking!

    2nd that!
  • megsmom2
    megsmom2 Posts: 2,362 Member
    elliptical! and walking, when the weather is good on the weekends!
  • phillieschic
    phillieschic Posts: 615
    Running...and I can't wait to do it later!!!
  • bcattoes
    bcattoes Posts: 17,299 Member
    No contest. Zumba. I like most aerobics, but I've never found anything as fun as Zumba that was also so effective.
  • jessgarr27
    jessgarr27 Posts: 78
    Sex always counts ;"-) it burns great calories ..LOL..I love walking on the treadmill on a 15 incline and eliptical machine
  • NellainLace
    NellainLace Posts: 1
    Does sex count?

    agreed. Burns lots of calories >.>
  • msqueenv8
    msqueenv8 Posts: 5 Member
    My favortie cardio exercise is dance. I love HIP HOP and/or any dance routines. I als enjoy TURBO KICK at the gym. You can never get bored with dancing and kicking around.
  • sarahruizfitnessjourney
    sarahruizfitnessjourney Posts: 192 Member
    Running, kickboxing and walking.
  • secretlobster
    secretlobster Posts: 3,566 Member
    Biking, hiking, boxing, kickboxing :)
  • ElHombre23
    ElHombre23 Posts: 126 Member
    Shadow Boxing with resistance bands...
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
    hiking
  • melonerski
    melonerski Posts: 306 Member
    Zumba and I've just started getting into running
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    Running, walking, hiking, and I love love love HIIT.
  • stormieweather
    stormieweather Posts: 2,549 Member
    Zumba!!
  • Neecy_Pooh
    Neecy_Pooh Posts: 122
    Running!!
  • Living4Liz2012
    Living4Liz2012 Posts: 312
    running and hills(watching my little bro roll down at the end of the workout 2 funny) NO HE DOESN'T GET HURT IT'S NOT A HIGH HILL:)
  • shelliedanielle
    shelliedanielle Posts: 21
    TAEBO!!!!!!
  • CanuckTracy
    CanuckTracy Posts: 245 Member
    ZUMBA baby!!
  • brendansmom1
    brendansmom1 Posts: 526 Member
    Tae Bo :)
  • CalJur
    CalJur Posts: 627 Member
    Treadmill max incline & high speed intervals (with and without weights).
  • mrsbrown2k1
    mrsbrown2k1 Posts: 139
    zumba!!!!!
  • inside_lap
    inside_lap Posts: 728 Member
    Elliptical
    Running
    But most of all, walking my daughter in her pink push car that looks like a miniture Escalade with her doggie sister beside her
  • Bdde
    Bdde Posts: 133 Member
    The elliptical! One hour=1100 calories!
  • brendaj39
    brendaj39 Posts: 375 Member
    biking, walking and any kind of aerobics...
  • mummum2
    mummum2 Posts: 415 Member
    Running and HIIT
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Trail running, especially when I get to fly downhill, skipping like a mountain goat. It feeds my inner feral beast.
  • mdsjmom98
    mdsjmom98 Posts: 333 Member
    Walking is what got me started. Then I got a new Wii game, called Wii fitness. I absolutely love the cardio part of it. I do the jogging, the obstacle course, and the step up part of it. I did the step up part last night and loved it!! I could seriously do that all the time. I don't have a lot of coordination, but it motivates me to improve.
  • taso42
    taso42 Posts: 8,980 Member
    baby-making practice
  • yo_andi
    yo_andi Posts: 2,178 Member
    Aussie Rules Football (was rugby for a long time, but I'm a convert now)! Running, sprinting, kicking and you get to tackle people? Doesn't get any better than that :laugh:
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    scenic running for fun/peace/happiness

    mine too!:blushing:

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