10 pounds left till goal weight
Options

rachelfaith92
Posts: 202 Member
So my goal weight is 145. My ultimate goal weight is 135. For some reason my weight loss has stalled and it's a fight to lose even a few ounces. I'm becoming increasingly frustrated. I have lost the weight so far simply by working at my very active job with a little strength training here and there. I switched my goals to 40-30-30 and lost a pound but I am now stuck. I walk to work every day which is uphill and only about 1/4 of a mile away. Do I need to start a huge work out method or stay patient? Any help would be much appreciated. The other thing I considered was staying where I am now and just trying to build muscle? I'm so lost and confused, I just want to be toned and slim.
0
Replies
-
Stay patient. Keep doing what you are doing and the weight will come off.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions