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10 pounds left till goal weight

rachelfaith92
rachelfaith92 Posts: 202 Member
edited December 2024 in Health and Weight Loss
So my goal weight is 145. My ultimate goal weight is 135. For some reason my weight loss has stalled and it's a fight to lose even a few ounces. I'm becoming increasingly frustrated. I have lost the weight so far simply by working at my very active job with a little strength training here and there. I switched my goals to 40-30-30 and lost a pound but I am now stuck. I walk to work every day which is uphill and only about 1/4 of a mile away. Do I need to start a huge work out method or stay patient? Any help would be much appreciated. The other thing I considered was staying where I am now and just trying to build muscle? I'm so lost and confused, I just want to be toned and slim.

Replies

  • kristen6022
    kristen6022 Posts: 1,923 Member
    Stay patient. Keep doing what you are doing and the weight will come off.
This discussion has been closed.

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