We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Looking for friends and support

kbear092264
kbear092264 Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm new to the boards though I've had a MFP account for a long time that has been used very very inconsistently :blushing: . I'm 47 and would love to meet some people on here for support and encouragement as I'm trying to find my willpower to make lifestyle changes!

I exercise pretty regularly but probably don't have the best diet practices, which I'm really trying to change. Writing it down helps - if nothing else it adds a little more accountability to myself. Like a lot of you, my metabolism is starting to slow a bit with some hormone changes, so I'm working on finding a new balance to exercise and diet. Slowly but surely!

Take care everyone!

Replies

  • TinaTurtlez
    TinaTurtlez Posts: 86
    Hi there! I love this site, I am a semi newbie and yes!! I have found out when I write things down it helps tremendously! I just never realized it before that I was burning through calories like mad! Ha! Now I do and just starting this site and changing my way of thinking with food, has helped. Welcome back and I have sent you a friends request! :smile:
This discussion has been closed.

Categories