Burn 1k/day!!!!

emailcrystalo
emailcrystalo Posts: 250 Member
in Fitness and Exercise
Some girlfriends and I decided to start a 1k/day challenge and I'd love for you to join us!!! Today is the first day and so far we're all on track! If you're looking for support and encourgement - let's buddy up and kick some calorie butt!!

Replies

  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
    Uhhh how are you doing this
  • BlackLabLover
    BlackLabLover Posts: 81 Member
    Yep, I'm in!!!
  • emailcrystalo
    emailcrystalo Posts: 250 Member
    Uhhh how are you doing this

    We area ll doing our own thing and tracking our calories with a heart rate monitor. :-)
  • mbmomof4
    mbmomof4 Posts: 172 Member
    Count me in!:happy:
  • cyclerjenn
    cyclerjenn Posts: 833 Member
    I need to do this. Count me in. Spin after work today
  • emailcrystalo
    emailcrystalo Posts: 250 Member
    I'm excited!!! How is everyone doing today? I had a strength training day today so my calorie burn was low...I've got 725 calories to burn tonight...I'm not sure I'm going to hit my target, but I'm going to work as hard as I can (in the time I have with three kiddos running around) to get there!!
  • BlackLabLover
    BlackLabLover Posts: 81 Member
    What heart rate monitor do you have?
  • mbmomof4
    mbmomof4 Posts: 172 Member
    how's everyone making out with this? i have done it all 3 days! feeling tired today, so who knows what the rest of the day will hold....hopefully at least keep the 1k commitment!:wink:
  • JayByrd107
    JayByrd107 Posts: 282 Member
    Are you wearing the HRM all day long or something?
  • ATLMel
    ATLMel Posts: 392 Member
    1000 calories a day? Does this include what your body burns naturally? This is what I burn on a 9 mile run. And I sure as **** don't run 9 miles every single day.....your body needs fuel/rest.....

    Are you wearing a HRM from the time you wake up?
  • DGK12
    DGK12 Posts: 117
    I'm in!!

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