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Guys what bf range should a 23 year old female be in?
acg1305
Posts: 224 Member
Thanks
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Replies
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http://www.builtlean.com/2010/08/03/ideal-body-fat-percentage-chart/
it depends on what you want to look like...the link should help0 -
Thank you!!0
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bump0
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I'm at 28.3, wanna get down to 25... it was going well for a month or so... actually lost 5%, but it is stalling now0
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10.76506851251236 %
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