diet and exercise

double fracture in my foot...now what? how do I still burn a ton of calories???

Replies

  • jdhowell88
    jdhowell88 Posts: 15
    SQUATS!
  • kcoftx
    kcoftx Posts: 765 Member
    Never mind. I suggested swimming but you likely have some kind of cast on. Duh.
  • AbbyHoopi
    AbbyHoopi Posts: 48
    My gym has a "hand bicycle" I don't know if thats what its really called but thats what it looks like to me.... I bet that would still be a work out with out using your feet!:)