Like an alcoholic?

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SnTsMum
SnTsMum Posts: 90 Member
edited December 2024 in Food and Nutrition
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  • shbretired
    shbretired Posts: 320 Member
    i avoid all sugar. but what are you thinking when binging?
  • zellagrrl
    zellagrrl Posts: 439
    At least for awhile, yes. I'd just keep anything that you know you will binge on out of the house. It often keeps me out of trouble-- out of sight, out of mind. And after awhile, when I'm not in a bad state, I will go and buy an individual portion of an item and nothing further.
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