Easy Summer Squash Recipe

officiallymrswhite
Posts: 423 Member
As summer nears the corner, summer squash will make it's appearance at farmer's markets and grocery stores for cheap! Here is a recipe I tried tonight with some summer squash I bought...super good and A HUGE portion size for little calories!
http://www.eatingwell.com/recipes/tex_mex_summer_squash_casserole.html
The only substitutions I made were 4 ounces of cabot 75% fat free cheddar cheese and 4 ounces of cabot 50% jalapeno cheddar cheese
I also served this as the main dish and figured the nutritional facts breakdown for 5 servings:
174 calories
18 carbs
3 saturated fat
2 sugar
2 fiber
17 protein
http://www.eatingwell.com/recipes/tex_mex_summer_squash_casserole.html
The only substitutions I made were 4 ounces of cabot 75% fat free cheddar cheese and 4 ounces of cabot 50% jalapeno cheddar cheese
I also served this as the main dish and figured the nutritional facts breakdown for 5 servings:
174 calories
18 carbs
3 saturated fat
2 sugar
2 fiber
17 protein
0
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