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Nanpoodle
Nanpoodle Posts: 41 Member
edited September 2024 in Introduce Yourself
Hello Everyone: I love this sight because almost all the foods I eat on my healthy eating are in the data base from Flatout flat bread to Trader Joe's greek yogurt....etc. I find the only way for me to lose weight in my 50's is to count calories and watch my protein, fiber, etc. I want to lose 15 pounds by Sept. 1st and may have to be happy with 10 by Sept. How is everyone else doing? I don't quite understand how to be able to be in groups on this website yet, but I do know it is easy to count calories, so you can count on me to be a supportive diet buddy if you need one. Thanks!!!

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  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • sineadm09
    sineadm09 Posts: 113
    welcome!!!
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