30 Day Shred AT the gym?
tarch333
Posts: 26
Ok So I'm starting again with the 30 day shred after terrible bloating and another attempt to shift a lot of weight before this damned wedding.
Would anyone recommend doing the 30ds at the gym? There's a mat area in my gym where I could do the jumping jacks and weight lifts etc. Do you think this is a good idea? Or should I just stick to doing this in my room?
I'm off to the gym tomorrow after my final exam so either way I'll be working out, but wondering whether I should do the 30ds in the morning and then going to the gym in the evening?!
Any opinions would be gratefully received
Would anyone recommend doing the 30ds at the gym? There's a mat area in my gym where I could do the jumping jacks and weight lifts etc. Do you think this is a good idea? Or should I just stick to doing this in my room?
I'm off to the gym tomorrow after my final exam so either way I'll be working out, but wondering whether I should do the 30ds in the morning and then going to the gym in the evening?!
Any opinions would be gratefully received
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions