Chicken Wings

meghan1789

Does anyone know if the "Chicken - wing, meat and skin, cooked, roasted" entry in the MFP database includes the whole wing (drumstick and the flat part) or is it just the one part?

Thanks!

taziarj

I would suggest weighing your portion and using the 100g option. At 290 calories per 100g, that seems pretty close to correct. I would expect 1 wing would be just the flapper or drummette.