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Ouch! My knees!!

mommanurse33
mommanurse33 Posts: 189 Member
edited December 2024 in Fitness and Exercise
I am a new runner and am having issues with achy knees. I am sure I am not the only person with this issue. The problem is that it is holding me back from hitting the gym and I am taking more ibuprofen than I would like (still in my 24hr dose limit.) I am curious to know how everyone else deals with this.
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