P90X drinks & bars

lfclancy
lfclancy Posts: 46
in Food and Nutrition
Just started P90X and was wondering if anyone had any advice on protein & recovery drinks. I want to get something for after my workouts but was looking at getting something besides the P90X brand drinks & bars. Thanks.

Replies

  • jfan175
    jfan175 Posts: 812 Member
    Pure Protein bars.

    Recovery drink: 4oz OJ and half scoop of whey.

    Meal replacement: 8oz skim milk, piece of fruit, one scoop of whey and a tbsp of natural peanut butter.

    You don't get the fancy packaging and mega-hype, but they do the job and are much, much easier on the wallet.

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