exercise what counts??

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  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    how would shaving be exercise? just wondering

    If she had to do it under a certain time limit shaving like hundreds of people. :tongue:
  • Jorra
    Jorra Posts: 3,338 Member
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    how would shaving be exercise? just wondering

    If she had to do it under a certain time limit shaving like hundreds of people. :tongue:

    Her time limit is 30 minutes.
  • LovingLisa2012
    LovingLisa2012 Posts: 802 Member
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    All those things that you mention are part of your everday life and are already taken into consideration with MFP. I only use what is over and above normal activity. So any exercise...going for a walk, a run, swimming, riding a bike, playing tennis, elliptical machine, treadmill, cardio classes, etc.

    That's what I do, others may do different things. Whatever you do, good luck on your weight loss journey.

    this

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