A.D.D. and Exercise
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kskye82
Posts: 56
I know this sounds crazy, but I have ADD and it even spills into my daily workouts! I LOVE BeachBody programs like Turbo Jam, Turbo Fire and P90X, and also the Jillian Michaels Body Revolution, but the problem is sticking to the plan! I work out at least Monday through Friday and love the release and feeling accomplished. The problem I am running into is that after a couple weeks into a program, I want to change to something else! How do I deal with this? I mean, is it ok as long as I continue to work out every day?
I know this might sound weird, but I appreciate any help or advise! Thanks! SQUIRREL! Lol!!!
I know this might sound weird, but I appreciate any help or advise! Thanks! SQUIRREL! Lol!!!
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