I have finally finished c25k!

nicehormones

It only took me 4.5 months, but I have completed Couch to 5k!! I feel incredible and so proud of myself for never giving up. Some parts got really difficult and I wasn't sure I would be able to finish it, but I kept on trying through the end Yay.



Just felt the need to share it. If anyone wants to get into running, I highly recommend this program! Whoo hoo!

cmriverside

Congrats! Well done. It is better to go at your own pace. I think it took me 12 weeks, too. Great work.

debobrien1

I just completed day one... It doesn't seem possible when I'm winded after 60 seconds, but I'm sticking with it!!!

KahuNZ

Well done - I just finished B210K and I am 51yrs - so thats your next challenge!

khrystyna82

Congrats. I just started the c25k program but I am only on week 1. What is your next goal?

ChasingSweatandTears

Congrats! I just started and I'm getting the worst shin splints! Did you get them too and did they get better?

trollydollymolly

Well done you... you should be so proud of yourself.

I'm on W5D2 tomorrow. You can never say it is easy but the thing that I enjoy the most is when I have finished the day's training. That feeling of "yes I did it" is just amazing. Ok, I am not the fastest runner in the world, but I am doing the time if not the distance!!

I understand just how you feel. enjoy it... you have worked bloody hard for it!

Sue

niknak2308

Congrats hun, can't wait to feel that myself! I have just completed Week 1 and am due to start Week 2 today...

TiffanyAching

well done! i'm definitely doing it at my own pace too, did w5d2 this morning but started 7 weeks ago. still, it's getting done!

redfroggie

Well done! You should be very proud. I had knee surgery 6 weeks ago and am hoping to get the all clear on Friday to start it again.

nicehormones

Congrats. I just started the c25k program but I am only on week 1. What is your next goal?

I am thinking P90X!

nicehormones

Congrats! I just started and I'm getting the worst shin splints! Did you get them too and did they get better?

I never had this issue. The worst I've had is side stitches that made me have to start walking again.

mmk137

so you going to start b210k?

I just finished that now i'm training for a half marathon.

xxx_Pink_Princess_xxx

Great work sweetie!!! well done xxx

bexblonde

Congrats! I just started and I'm getting the worst shin splints! Did you get them too and did they get better?

I'm half way through week 5 and my shins are starting to get better now, they don't hurt for as long or as much, the pain is hardly noticeable now. My husband runs a lot of half marathons and when he first started training he used to get really bad shin splints but never gets them now. Just remember to RICE - and I really find compression bandages and ibuprofen help.

OP - well done!!! Looking forward to getting to that point myself!

nicehormones

so you going to start b210k?

I just finished that now i'm training for a half marathon.

Haven't really thought about it! I think I'm going to focus on speed for a while first... My best mile is 11 mins and 20 seconds so I am still pretty slow. That's awesome that you're going to try for a half marathon now.

giggles7706

Well done!!

tabik30

awesome! I am stuck in week 5... having a hard time w/ it!

TaylorsGranddad

Well done, Iv'e just finished week one again, I had to stop at week 3 cos of illness in feb, but I love it and would really advise ANYBODY to try it, I would never have considered running 12 months ago, now I love it.

sammi220

Congrats on your success!!!! you totally deserve it

bostonmom23

Congratulations! You should be proud... doing it myself but taking awhile

hcdawg

Well done!! Congratulations on your success!!

meerkat70

Well done! A great achievement.

iceqieen

:flowerforyou: :drinker:

blynn2708

Congrats:flowerforyou: It is a great program!