New nutrition plan

Kellymac88

Okay, So I have hit a bit of a weight loss rut/plateau so I met with my trainer and nutritionist and I have been grounded in the food sense. I am starting a 5 meal/day nutrition plan where I will be eating the EXACT SAME THING EVERY DAY!!

6:15 am
Huge breakfast of 2 eggs and a whole cup of oatmeal

9:30 am
Dotfit meal replacement protein shake

11:15 am
Large Salad with 6 oz of protein

3:30
Dotfit Meal replacement protein shake

6:00
6 oz of protein VEGGGIIIEEESSSS and 1 cup of either potatoes or rice.


Anyways, I would love to hear if anybody has done somehting similar or has any ideas to spice up the protein section for dinner especially. Thanks for the support!!