Men, 30 Day shred... Anyone done it?

thechunkydrummer
thechunkydrummer Posts: 10 Member
edited December 2024 in Fitness and Exercise
I realise this sounds odd but most reviews/videos and posts I've found have come from ladys... Gents, anyone done this? I've ordered the DVD and will be having a go at it anyway but any opinions would be welcome whilst I await delivery :smile:

Replies

  • Arestoktra
    Arestoktra Posts: 73 Member
    My husband does it (usually 3 times per week) and it really made some great difference. A male friend of his also tried it but found it really hard (he runs 10 km each day).
  • thechunkydrummer
    thechunkydrummer Posts: 10 Member
    I assumed it would likely have exactly the same effect :smile:

    Can't wait to start it now... Should be a good challenge! Cheers!
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