Chain Challenge - Daily Check In 7/114/09

Nlongenecker

Did you stay withing you nutritional goals?
Didn't keep track.

Did I reach yesterday's personal goal?
No, still having a hard time getting water in.

What did I do yesterday that I am proud of?
Didn't really have a great day

What would I have done differently?
Cared more and been more aware of eating and exercising.

What is today's personal goals?
Drink all my water.

AZWildcatnNC

Did you stay withing you nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
I made it through a Zumba class on my lunch hour

What would I have done differently?
Probably not have eaten out last night as it wasn't worth the money we spent

What is today's personal goals?
Drink my water and tracking my calories (this is much easier at the end of the day )

Chain: <><>< (I think)

goldk

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes but I did yardwork instead of going to the gym

What did I do yesterday that I am proud of?
Set up a pool for my daughter and got the yard in tip top shape.

What would I have done differently?
Nothing

What is today's personal goals?
Stay within my calories even though I am going to NY for the day...

You don't need to count this as a chain since I am posting a day late :noway:

Nlongenecker

For Monday:

http://www.myfitnesspal.com/topics/show/59870-chain-challenge-daily-check-in-7-13-09