I need friends!!!

DavidTri

I have been using myfitnesspal for over a year. I had never done any excercise since I left school but last year decided that I was sick of being fat! So I discovered MFP.
Last year I did very well: completed a 1.5km swim & 3 Triathlons and lost over 25lbs.
This year I've completed a 5km swim and hope to complete in 3 triathlons. I am finding my weight is static and I now need help to kick start the weightloss again. Please help me and be my friend. Thanks

coliema

I wish you the best of luck with your goals on here! Great job with the swim and triathlons!

PLUMSGRL

You can add me if you like. I log every day and am starting to changes things up myself.
I started out by walking (still do for cardio), now doing the 30 DS (Jillian Michaels).
When I complete that, I'm going to start lifting-heavy!

Be sure to check out the group forums, type in whatever you're interested in (ie: triathlon).

One of the groups I'm in has a lot of good advice:

http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less

DonSlowikFitness

I did Insanity to kick back in the weight loss, also improved my run considerably. Good luck.

ralombard

Will add!