Breakfast

dsckrc

when i'm sick of my usual oatmeal, grits or juices, i have scrambled egg whites, turkey bacon and wheat toast. it takes longer to prepare but i stay fuller longer...

theladyy

I always just eat cereal...whatever kind I happen to buy that week. It's about the only thing I can stomach that soon after waking up. (Unless, I happen to have some really delicious leftovers that just can't wait until lunch or supper )

Corn flakes usually, because it's the cheapest...but every now and then I'll go for some of my other favorites if I'm in the mood for it.

gfuller46

Thanks for the idea, I will be trying this one.

greenacrestkd5

Bran flax seed muffins! Yummy and filling. I sub the flour and use whole wheat and throw in other veg like zucchini. Drink with fat free milk, great start to the day!

Link to recipe:

http://allrecipes.com/recipe/bran-flax-muffins/

believeandtry

loving all the ideas!

nicolethewanderer

I love toasted ezekiel bread with hummus, trader joe's high fiber o's and unsweeted almond milk & berries, or a chobani yogurt and a piece of fruit. i have an apple with breakfast almost every single morning. and COFFEE-- always coffee. :]

dentedearmuffs1

Eggs scrambled with wild alaskan salmon and onion with a sprinkle of cheddar cheese. It's so easy to make and I make a large batch using 8 eggs in the beginning of the week so that it lasts me through the entire week and I just have to microwave for a minute every morning.