Breakfast
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when i'm sick of my usual oatmeal, grits or juices, i have scrambled egg whites, turkey bacon and wheat toast. it takes longer to prepare but i stay fuller longer...0
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I always just eat cereal...whatever kind I happen to buy that week. It's about the only thing I can stomach that soon after waking up. (Unless, I happen to have some really delicious leftovers that just can't wait until lunch or supper )
Corn flakes usually, because it's the cheapest...but every now and then I'll go for some of my other favorites if I'm in the mood for it.0 -
Thanks for the idea, I will be trying this one.
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Bran flax seed muffins! Yummy and filling. I sub the flour and use whole wheat and throw in other veg like zucchini. Drink with fat free milk, great start to the day!
Link to recipe:
http://allrecipes.com/recipe/bran-flax-muffins/0 -
loving all the ideas!0
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I love toasted ezekiel bread with hummus, trader joe's high fiber o's and unsweeted almond milk & berries, or a chobani yogurt and a piece of fruit. i have an apple with breakfast almost every single morning. and COFFEE-- always coffee. :]0
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Eggs scrambled with wild alaskan salmon and onion with a sprinkle of cheddar cheese. It's so easy to make and I make a large batch using 8 eggs in the beginning of the week so that it lasts me through the entire week and I just have to microwave for a minute every morning.0
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