Fitting workouts in on a time crunch

NicoleG_86
NicoleG_86 Posts: 61 Member
edited December 2024 in Fitness and Exercise
I am short on time today... as it is with most days. I have about 30-45 minutes to workout so here is my plan:

This workout with 15-20 minutes on the elliptical. What do you do as a workout when you are short on time?

tuesdayworkout.jpg

Replies

  • jennifer52484
    jennifer52484 Posts: 888 Member
    I usually only have 10 mins in the am to fit in a quick run on my treadmill. I can usually burn like 70-80 cals though so, I think it is worth it!
  • LemonBurns
    LemonBurns Posts: 538 Member
    With 35-45 minutes, you could do Jillian Michaels 30 Day Shred and STILL have time for a shower! Go Get 'Em Girl!
  • NicoleG_86
    NicoleG_86 Posts: 61 Member
    With 35-45 minutes, you could do Jillian Michaels 30 Day Shred and STILL have time for a shower! Go Get 'Em Girl!

    The time I have to workout is actually on my lunch break (we have a long one at work) with no TV :( Otherwise I would be on that!!
  • meg7399
    meg7399 Posts: 672 Member
    Thats cool to have a plan like that...I might need to find some things like that, especially since it would help with toning. I am ALWAYS short on time so I usually do my 20 minute Turbo Jam. I can easily fit in 20 minutes and I burn about 230 calories...if there is time I add in the TJ 10 minute ab set for about an additional 85-90 calories.
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