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Why isn't my gut shifting?!
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jadelyndsey
Posts: 150 Member
Why on earth isn't my horrid belly shifting?!?!
I carry most of my fat around my thighs and stomach, and although I have heard "you can't spot reduce" there must be something I can do!!! If anybody could give me advice on this it would be much appreciated. The annoying thing is, when I lose weight, I always lose it from the places that aren't affected by fat very much, like my lower arms and face. WTF? Feel free to look at my diary (it's full of naughty things but I'm mostly always under my calories) ... Thanks! Ps I know little about diet etc so also feel free to inform me of that...
I carry most of my fat around my thighs and stomach, and although I have heard "you can't spot reduce" there must be something I can do!!! If anybody could give me advice on this it would be much appreciated. The annoying thing is, when I lose weight, I always lose it from the places that aren't affected by fat very much, like my lower arms and face. WTF? Feel free to look at my diary (it's full of naughty things but I'm mostly always under my calories) ... Thanks! Ps I know little about diet etc so also feel free to inform me of that...
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