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Attempting low carb.....again....advice??

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  • yarwell
    yarwell Posts: 10,477 Member
    ** And I keep my sodium under 2,000. I can find nothing that recommends upping that.

    You haven't looked very hard, but at 75g of carbs it wouldn't apply to you.
  • suziecue66
    suziecue66 Posts: 1,312 Member
    ** And I keep my sodium under 2,000. I can find nothing that recommends upping that.

    You haven't looked very hard, but at 75g of carbs it wouldn't apply to you.

    You lose sodium on a very low carb diet.
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