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What would you add?

vdolfin
vdolfin Posts: 2 Member
edited December 2024 in Fitness and Exercise
If pushing a 60+ lbs stroller while walking at roughly a 4mph pace. What would you add to that for calories burned. There are a few sizeable hills on my walk. One of which the local doctor's like to call "cardiac hill".

Replies

  • wolftrax
    wolftrax Posts: 50
    My estimate is :: 4mph at 8 cals / min..add 2 for resistance and make it 10 cals/min..
  • vdolfin
    vdolfin Posts: 2 Member
    Thanks!
This discussion has been closed.