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30 day shred question....

Cindysunshine
Cindysunshine Posts: 1,188 Member
edited September 2024 in Fitness and Exercise
Hi, I started the Shred yesterday. It's great! I can't wait to see how I progress. Should I do it everyday? If you do it what's your Shred schedule look like? I'm a little sore today but I'm going to do it !!! Thanks, Cindy :heart:

Replies

  • dmarie7
    dmarie7 Posts: 3
    I just started two days ago and I've done it both days in a row. From what I've read on here, a lot of people do it everyday for the 30 days - 10 days on each level. Or they just do what they can though according to their schedules/how they're feeling and don't do it everyday. There are a lot of topics about the shred that I've peeked at if you search it up! :smile:
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