Net Calories??
Options
20shan08
Posts: 219 Member
Ok, so my daily calorie intake is 1300, I burn 320 a day so my calories are usually around 1300-1350, my net being around 1000... is this ok? Or should my net be higher?
0
Replies
-
When it says your goal is 1300, it means your net goal is 1300.0
-
Well then how come its red when you're over your daily calorie intake? And you are "over your calorie goal" according to mfp...
I don't understand, I've been using mfp for 2 months and I keep seeing people talk about their net calories, which i didn't really think mattered...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions