New and About to be Improved

Hello. I'm somewhat new. Looking to get my mojo back. I'm from the Grayslake, IL area and just started tracking my food and bike riding on my new bike with my daughters. I have lots of support and come from a family with heart desease and diabetes in the family. I don't have any of these yet and I don't want them. So I'm making a choice now to get the weight off and be as healthy as I can be. Also, I'm going to Ireland next year with my mom and I want to really be able to enjoy touring the country.

Replies

  • phinphanbill26
    phinphanbill26 Posts: 574 Member
    Hello Alto - welcome to the site. I have a lot of the same in my family history. Best to grab that bull by the horns and plan to live a long healthy life.