Swelling in the summer?

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nessa786
nessa786 Posts: 107 Member
edited December 2024 in Health and Weight Loss
I have this issue that just started last year where I swell when it gets warm out. Last June I had my son, so i contributed the swelling with the pregnancy. But this year I have started to swell again (only when its warm out). My feet start to hurt so bad that it affects my workouts. Also when I workout, my fingers swell so much I have to take my rings off. Is there anything I can do to prevent this? (The only caffeine I drink is Coffee, other than that, its water)

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  • cyclerjenn
    cyclerjenn Posts: 833 Member
    What does you diet look like? I had the same problem and when I limited my carbs the swelling went away.
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