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Drinking water?

mayhsgirl93
mayhsgirl93 Posts: 23
edited September 2024 in Food and Nutrition
Heyy I was just curious, I drink a lot of those Crystal Light Packets in my water, does that count as glasses of water? Does the same go for any healthier drink like for example fat free/calorie free/sugar free iced tea (which I love)?

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Replies

  • Rugbychick16
    Rugbychick16 Posts: 183 Member
    I could be wrong, but I put those in my water jug and i count that as my water intake. :drinker:
  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
    Heyy I was just curious, I drink a lot of those Crystal Light Packets in my water, does that count as glasses of water? Does the same go for any healthier drink like for example fat free/calorie free/sugar free iced tea (which I love)?

    242255.png
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    Yup, these count. Some might dispute the tea since it is caffeinated. But the crystal light is fine. Keep drinking! :drinker:
  • barbiecat
    barbiecat Posts: 17,396 Member
    :flowerforyou: :flowerforyou:
    I don't count anything but water and herb tea.

    I don't use any artificial sweeteners at all so if Crystal Light has artificial sweetener you're putting some pretty bad stuff in your body.
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