What do you do to help relieve stress?

MarteeBee

I pull weeds. It's very therapeutic taking your frustrations out on weeds! It also makes your garden and flower beds look great............:bigsmile:

maurierose

Depends on what kind of stress it is. If I just need to wind down,
:flowerforyou: I take a few minutes to lay on our porch swing, close my eyes, and relax...
:flowerforyou: I sit on our sundeck to watch the sunset, the ducks, ospreys, and herons landing behind our house...
Or, if I'm REALLY mad... :grumble: I clean the house. :laugh: I've always believed in using negative feelings to do something positive. :bigsmile:

Marla64

exercise, baby, exercise!

Nothin' like it--

Run, run, run, run, run!!!!!

VardaElentari

Take a walk.

Light a candle.

Read a book.

Pet my furry felines.

Take pictures of flowers.

Conscientious breathing.

Sing a song about my troubles.

Play the Sims3.

bugmagnt

I love to garden too -- nothing like being outside and seeing all my flowers and hearing the birds singing!

Other things:

hanging out with my cat or dog
reading
listening to some good tunes...
and I'm addicted to all types of computer games!

toots99

Sing a song about my troubles.

I might have to start trying that! :laugh:

memaw66

Take a warm bath
Read a book
Go on my porch swing and listen/watch the birds.
Go to the back deck/pool
Clean
or just lay on the bed with the door closed and cry for a while.
Listen to music