Back from Vacation

johnsonlisa90012

Loved the Caribbean and thought I would swim all day and night. However, my hugely swollen feet and cankles kept me kind of stationary (except for Swimming with the Dolphins) so I spent all week drinking wine and eating Dutch cheeses. Net gain: 2.5 lbs. But I still am retaining a ton of water in my feet so perhaps I am only 2 lbs. up. I seriously thought I gained none, though, because I was sick to my stomach most of the trip after being constipated for 2 weeks prior drinking Isopure Protein drink each morning!!!! That stuff was like poison for me.

Very very hard to get back in the saddle. I did take a walk today but I haven't yet had time to go to the grocery store and stock up on good food. Send motivation my way, please!

Lisa