The Right Diet?
MelissaE1214
Posts: 73 Member
Hi Everyone,
I am new to the whole "healthy liftstyle" and am not sure really where to begin. I am at the weight i feel comfortable, but want to maintain. I have started at the gym to tone - but my biggest issue is know what kind of diet to follow?
I have been sticking to alot of Fish and Chicken.... But can onyone guide me?
I am new to the whole "healthy liftstyle" and am not sure really where to begin. I am at the weight i feel comfortable, but want to maintain. I have started at the gym to tone - but my biggest issue is know what kind of diet to follow?
I have been sticking to alot of Fish and Chicken.... But can onyone guide me?
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