Calories burned watch
las5529
Posts: 15
Hey everyone Im looking for a watch that tells you how many calories you burned through exercise, if anyone knows any accurate ones please let me know!! thanksss
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Replies
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I have one but I don't think it is accurate. The heart rate is working.
Julianne0 -
the are called HRM (heart rate monitor) i got mine from walmart for $50 and it works great.0
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To really know the accurate amount of calories you particularly burn at various heart rates, you need to do a Metabolic Assessment. Then you can utilize a heart rate monitor efficiently. If you have a iPhone, my new favorite heart rate monitor device is called a digifit. You can check out www.newleaffitness.com to find a location near you where you can get your assessment done.0
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