Done tracking calories.
mrstaggs
Posts: 5
So, I have decided after over 2 months of dedicated logging, I am going to stop logging calories. I think I have developed conscious eating habits and a want to be healthy that will allow me to continue to make the right food choices without worrying about numbers. I have gotten so wrapped up by the numbers, I started coming it at 1000 calories under some days. For a 6'1" 20 year old, I know 1200 calories is not healthy. So, starting today, I'm only tracking progress and not the journey. If I begin to stray from my fitness path, I'll hop back on and get in control again, but I'm dedicated. I think I'll be okay.
0
Replies
-
Good luck!! It's great to have this tool in case we ever need it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions