Done tracking calories.

So, I have decided after over 2 months of dedicated logging, I am going to stop logging calories. I think I have developed conscious eating habits and a want to be healthy that will allow me to continue to make the right food choices without worrying about numbers. I have gotten so wrapped up by the numbers, I started coming it at 1000 calories under some days. For a 6'1" 20 year old, I know 1200 calories is not healthy. So, starting today, I'm only tracking progress and not the journey. If I begin to stray from my fitness path, I'll hop back on and get in control again, but I'm dedicated. I think I'll be okay.

Replies

  • erin1276
    erin1276 Posts: 38 Member
    Good luck!! It's great to have this tool in case we ever need it!