Foods heavy in protein?

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Replies

  • FlyeredUp
    FlyeredUp Posts: 632 Member
    Venison, tuna, chicken, turkey and one protein shake a day is how I am able to eat 225 grams of protein per day.
  • selfishshellfish
    selfishshellfish Posts: 97
    Loma Linda Tender Bits. Look em up.

    Oh yeah, they use this kind of thing in Chinese vegetarian cookery as well. I think it tastes really good, and the texture is nice.

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