What changes have you made?

js25698
js25698 Posts: 42 Member
edited December 19 in Health and Weight Loss
Went to Wendy's with my oldest son today and had a 1/4 lb single cheeseburger and a small chocolate frosty. Not exactly "diet" food but compared to my usual large combo with french fries and a large coke; it's an improvement. What are you doing differently?
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