Hello Yall

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AKBeauty
AKBeauty Posts: 2
in Introduce Yourself
Hey im 22 and wanting to tone up and loose some body fat. i started a low cal diet and working out. If you have any suggestions please feel free to share

:smile:

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  • annaliza
    annaliza Posts: 809
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    Welcome to MFP!

    Eat healthy and watch portions...that's the best thing you can do (besides exercise) to help your weightloss along. Look at pictures and read people's posts....they will help keep you motivated. Join a thread that you find interesting....people there will help keep you accountable.

    Good luck to you!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:

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