My very first NSV

This is my first NSV this go around. ( in the past I haven't really paid attention to them) I was able to jog the entire 1..5 mile route that I frequently use. Normally I jog one or two blocks then walk one or two. It was slow going but I plan to get faster.

Replies

  • skinEme1018
    skinEme1018 Posts: 25
    That is awesome! Great job increasing your endurance. Thanks for sharing your NSV with us and inspiring us too.
  • AzhureSnow
    AzhureSnow Posts: 289 Member
    This is my first NSV this go around. ( in the past I haven't really paid attention to them) I was able to jog the entire 1..5 mile route that I frequently use. Normally I jog one or two blocks then walk one or two. It was slow going but I plan to get faster.
    That's an AWESOME NSV!!! I cannot wait until I can get that kind of stamina! WAY TO GO!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!