Gastritis Diet Help

GemUK84
GemUK84 Posts: 73 Member
edited December 19 in Food and Nutrition
Hi All, I have just been diagnosed with gastritis and have been looking to the Internet for suggestions for a diet that might help elevate some of the symptoms. But at the moment I'm finding a lot of the advice given contradicts itself :-/
Can anyone help me? With things to avoid, to increase my intake of etc
Thanks Gem xx
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