When should I see results?
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VeroM1234
Posts: 84 Member
Hello everyone!
I know you guys cannot tell me exactly when I would see results or when I will get my goal but here it is.
I've been training on and off for the last 4 years, always going up and down the same 5-7 pounds.
I am 5ft2, 155 lbs.
Since last monday, I started working out on lunch! Yay (4-5 times) a week + jogging or walk on the days I don't.
I have group classes everyday, pretty intense.
I do Step (350 cals for 40 min) Zumba (300 cals for 40 mins) + Cardio sweat (440 cals for 40 mins) and Body Fit (weight and cardio like bootcamp 350 cals for 40 mins)
I eat 1200 cals a day maximum, mostly protein veggies salad fruits.
If I continue on that same path, when should I get to my goal or when should I start seeing results?
Are there any women around the same weight/height and habits?
I would like to lose 25 pounds.
Thanks
I know you guys cannot tell me exactly when I would see results or when I will get my goal but here it is.
I've been training on and off for the last 4 years, always going up and down the same 5-7 pounds.
I am 5ft2, 155 lbs.
Since last monday, I started working out on lunch! Yay (4-5 times) a week + jogging or walk on the days I don't.
I have group classes everyday, pretty intense.
I do Step (350 cals for 40 min) Zumba (300 cals for 40 mins) + Cardio sweat (440 cals for 40 mins) and Body Fit (weight and cardio like bootcamp 350 cals for 40 mins)
I eat 1200 cals a day maximum, mostly protein veggies salad fruits.
If I continue on that same path, when should I get to my goal or when should I start seeing results?
Are there any women around the same weight/height and habits?
I would like to lose 25 pounds.
Thanks
0
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