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jammasterduggs
Posts: 54
Refresher !!
ice
1 whole cucumber
1x lemon (rind removed)
mint leaves
- vitamin c boost and everything cucumber has in it !! low low calories
high protein / meal replacment
flaxseed powder
2x scoops protein
coconut milk
creatine
oats
banana
3 of your five a day ! (strong to stomach )
kale
spinach
3x grapefruits (skin removed)
30 - 40 red seedless grapes
ice
1 whole cucumber
1x lemon (rind removed)
mint leaves
- vitamin c boost and everything cucumber has in it !! low low calories
high protein / meal replacment
flaxseed powder
2x scoops protein
coconut milk
creatine
oats
banana
3 of your five a day ! (strong to stomach )
kale
spinach
3x grapefruits (skin removed)
30 - 40 red seedless grapes
0
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