Really New, kind if scared!! Need words of wisdom!

afritzler1

Hi!
My names ashlii. This is the very first time i have taken MFP seriously. Ove used i as a calorie tracker before but would get discouraged and quit when i didn see quick results! I lno the results wont come as quick as i want them to ever! And i think im getting a better idea if what healthy weigh loss looks like!

Ive always crash dieted only to gain it all back. Or eaten foods i thought were healthy or ok and in all actuality i was eating way toou h of the wrog things! Its so inspirational to read all the success/ in progress stories and see that im not the only one who has struggled over and over again! The support people gve eachother on here is amazing!

Anyone have any new comer suggestions???
Also ide like to get more friends and a bigger support base!!

Thanks so much!!!

Ashley (just the beggining)