Women - When did you see your abs?
skinnypigeon
Posts: 107 Member
Hi Ladies,
I've been working hard! I am determined to see my abs soon, its a lifetime goal of mine to own a six-pack at one point in my life, and not the kind in a can or bottle
What body fat percentage did you have when you started to reveal those muscles. I have dropped from 34% to 20% and I know I am not there yet...just wondering what I should aim for.
Thanks for the help, lets see those ABS!
I've been working hard! I am determined to see my abs soon, its a lifetime goal of mine to own a six-pack at one point in my life, and not the kind in a can or bottle
What body fat percentage did you have when you started to reveal those muscles. I have dropped from 34% to 20% and I know I am not there yet...just wondering what I should aim for.
Thanks for the help, lets see those ABS!
0
Replies
-
Hi Ladies,
I've been working hard! I am determined to see my abs soon, its a lifetime goal of mine to own a six-pack at one point in my life, and not the kind in a can or bottle
What body fat percentage did you have when you started to reveal those muscles. I have dropped from 34% to 20% and I know I am not there yet...just wondering what I should aim for.
Thanks for the help, lets see those ABS!
i would have thought you could see it by now. 20% is pretty low. How did you have that measured? Mine is more like 23% and I can see mine.0 -
I started to see mine at about 19%, I am now at 18% and they are quite clear. It obviously varies, and depends where you carry the bulk of your weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions