FREE WORKOUT VIDEOS i want you to know about !

annabellj

thanks!

nikki_zav

bump.

Candy1629

bump

wlkumpf

bump to save for later

wormy80

Thank you for sharing!

Alisha_countrymama

bump

snowflakeheather

Bump...with thanks!

Majda_

Bump !

DouMc

This is awesome. Thank you!

rgbink

bump

n_rockey

Very cool. I get bored easily, so this will be great.

kaybelieve

BUMP!

Topsking2010

Bump

jellybeanhed313

Thanks!

YoYo1951

bump, thanks for the info.

smithntuck

Yay! Thanks!

prium01

bump!!

Thanks!

Anthony110101111110001101

I suppose there are a million and one sites but am surprised no one has listed scooby yet. This is his main page http://scoobysworkshop.com/ or his youtube channel http://www.youtube.com/user/scooby1961

Thanks to the OP and others that have contributed. I've a lot of links to check out and so little time!

KristyHumphrey

Thanks for sharing!!

Lunnunis

For an easy workout anyone can try, Leslie Sansone is good. After finding just short extracts at first I found and did the 3 mile one yesterday, haven't been to a class for years (except once trying out zumba, never again). It's very straightforward, based on the simple moves anyone who's been to aerobics before knows already. No jumping, no squatting, very little lunging so kind to my none too good knees. But fast enough to make me feel I'm working and doing some good. All on youtube. 'Start Walking at home 3 miles' is the title. Good for those of us a little older and slower - I wouldn't be trying bodyrock.

Stormyyy

Bump.....Thanks for info

kianaik

bump

nettip

Bump for when not on my phone

bimpski

bump

pandoraw

bump

CAS317

bump

justjenny

Bump

MinMin97

Thanks!

sabgoe

bump

kaytyl2

Thanks