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New here and ready to roll!

lyrics4mal
lyrics4mal Posts: 14
edited December 2024 in Health and Weight Loss
Hi everyone! I'm Malynda.. It's nice to meet you all!
I'm pretty excited to be here and make some progress. Also looking to make a few friends along the way.

Does anybody use the Leslie Sansone walking videos? I've used them for a few months now and have had great results in the beginning. The weightloss has since slowed and I'm having a hard time staying motivated and focused (that's why I'm here!!). Can you all share some tips to keep the motivation going?? What has worked for you?

Please and thank you so much! :smile:

Replies

  • ryanshawkins
    ryanshawkins Posts: 5 Member
    I really don't have any good advice, also being new,but I think having people taking the same journey as you can help you stay focussed.
  • des02_
    des02_ Posts: 79 Member
    Working out to music helps keep me motivated.
    Looking in the mirror is also a big motivation.
This discussion has been closed.

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